Hello

I’m Lara

An Integrative Nutrition Health Coach and Yoga Teacher, with a deep passion for all things in the Health, Wellness and Self Healing Arena. I am dedicated to helping my clients reclaim a state of equilibrium, in order that they may once again return to living a happy, healthy and vibrant life.


“Lara is a great listener. She has held me accountable in a warm and non-judgemental way, with humour, and has taught me the power of living in the moment whatever is going on in life. I feel I am much calmer and more content as a result.”

-Tessa, B