Creamy Spiced Coconut Oats with Sesame and Date Banana

This is the ‘Sunshine Brunch Bowl’ and is the bowl of all bowls, packed with creamy goodness and yumminess!


  • Organic Oats
  • Turmeric
  • Cinnamon
  • Cardamon
  • Ginger
  • Black pepper
  • Vanilla
  • Coconut milk or Plant based milk of your choice
  • Banana
  • Date Syrup
  • Sesame oil
  • Hemp Seeds
  • Cacao nibs
  • Coconut Yoghurt or Cream


Heat oats, spices, vanilla and milk in a pan. Whilst this is warming through, add some sesame oil and date syrup to a frying pan and fry the banana until nicely caramelised and sticky. Pour the creamy spiced oats into a beautiful bowl of your choice, add the sticky caramelised banana, sprinkle with hemp seeds and cacao nibs and top with coconut cream or coconut yoghurt.

Enjoy………… this creamy, dreamy bowl of sunshine!

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